Health and Fitness

Find a Nia class near you or online and begin your journey of body and life transformation. Visit online to learn more.

Covering just under 1000 sq metres of commercial space, Parc Fitness Australia’s sleek new look truly gives the facility its own unique twist. To attend a class, prior booking is essential. Drop-Ins welcome, with prior notice! Please contact us to book a spot.

Tendons injuries are common injuries and can have difficult recoveries. Several therapies are available to help speed healing, and cold laser therapy has been very effective at decreasing pain and speeding recovery times. To know more about it visit here...

The Recovery Pro Australia massage gun is a state-of-the-art portable, long-lasting and powerful percussion therapy device, giving you an intense deep sports massage anytime, anyplace. The discreet motor produces minimal noise at a very low 35 db. Visit our Website...

Therazona Physical Therapy Scottsdale specialize in pre/postpartum rehabilitation, which includes back pain due to nursing all the way to urinary incontinence.